top of page
Amanda-28.jpg

Pelvic Floor Coaching for Body, Mind, and Spirit

Honor your body as a temple while preparing it like an athlete

Meet Dr. Amanda

Certified Pelvic Floor Specialist &

Physical Therapist

Dr. Amanda Simmons, DPT, founded Ascend Pelvic Health after her own journey through endometriosis, infertility, and miscarriage. A convert to the Catholic faith, Amanda sees her work as a vocation—helping women heal in body, mind, and soul while restoring dignity to women’s healthcare. Through pelvic floor therapy and functional strength training, she empowers women in every season of life to embrace the truth that they are fearfully and wonderfully made.

Dr. Amanda doing a side plank exercise

What ASCEND does best...

Restore Pelvic Floor Function

outline of a dumbbell

Enhance Core Strength

outline of side profile of a pregnant woman

Support Pregnancy & Postpartum Health

outline of a pelvis

Alleviate Pelvic Pain

Personalized Coaching Programs

Amanda-16_edited.jpg

"Take care of your body so that your soul may delight to dwell in it."

-St. Teresa of Ávila

Dr. Amanda is the absolute best for all things pelvic floor! I would say that seeing her is a necessity for all pregnant women - especially first time moms, or anyone dealing with pelvic floor issues. 

Suzanne K.

I loved seeing Dr. Amanda through my pregnancy and postpartum. This was by far my best pregnancy, delivery, and recovery. Dr. Amanda was an awesome choice to help me through it all.

Julie A. 

SO THANKFUL FOR DR. AMANDA'S PROGRAM! It was GAME CHANGING. I swear that her labor prep is what made my labor experience so amazing...and speedy! 

Kali D.

Tailored specifically to this chapter of your journey

Pelvic Floor physical therapist doing manual therapy on a pregnant patient

ASCEND | Motherhood

Pelvic floor coaching from 12 weeks pregnant through the "fourth trimester" to train for a smooth pregnancy, birth, and postpartum experience.

pelvic floor physical therapist using a rebozo to relax a pregnant patient
pelvic floor physical therapist doing manual therapy on a female patient

ASCEND | Postpartum

Coming Soon

Pelvic floor coaching for those first 12 weeks after baby's arrival, to give you strength and confidence as you lean into the postpartum season.

ASCEND | Birth Prep

Starting at 34 weeks of pregnancy through postpartum, get the tools you need to prepare to a smoother labor, delivery, and postpartum experience.

Coming Soon
Dr. Amanda's approach to health was very empowering, and it made my twin pregnancy so enjoyable. I was able to gain strength before birth while practicing birth prep exercises that made my labor and birth quite painless. 

Adriana P.

Pelvic Floor Physical Therapy in Spokane, Washington 

In addition to online programs, Dr. Amanda sees clients in-person for pelvic floor physical therapy in the Spokane, Washington area. 

bottom of page